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21 المشاهدات · 10/02/26
11 المشاهدات · 01/02/26
31 المشاهدات · 14/01/26
Shoulder Workout
4
7 المشاهدات·
31/01/26
في
كيف تصمم
Barbell Shoulder Workout/Shoulder Press/Front Raise /Upright/Shrugs
أظهر المزيد
21 المشاهدات · 10/02/26
11 المشاهدات · 01/02/26
31 المشاهدات · 14/01/26
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