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Clipo Lumikha
Ye powerful hyperextension exercise lower abs ko target karta hai aur core ko super strong banata hai! Bench par properly position karo, slowly upar utho aur control se neeche lao - feel the burn in your lower belly!
Regular karne se flat tummy aur strong back milega. Beginners: light reps se start karo. Advanced: hold karo top par for extra burn!
Tag a friend jo lower abs pe kaam kar raha hai!
#FitnessMotivation #AbsWorkout
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Jay Ho Baba Neem Karoli 🙏 Ram Ram 🙏
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Is video me aap dekhenge Full Offroading Gameplay jahan hum le kar aaye hain extreme mud roads, pahadi raste, aur realistic driving experience. Agar aapko offroad driving, heavy vehicles aur long gaming videos pasand hain, toh yeh video aapke liye perfect hai.
Video ko end tak zaroor dekhein, like karein, comment karein aur channel ko subscribe karna na bhoolein 💯
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🔥 Hashtags:
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भगवान के साथ enjoy 😇😇
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