âŖSmall steps every day.â 41. âYou are your only limit.â 42. âStop saying âI wishâ and start saying âI will.'â 43. âSweat is your fat crying.â 44. âWake up with determination. Go to bed with satisfaction.â 45. âExercise not only changes your body, it changes your mind, your attitude, and your mood.â 46. âDonât stop until youâre proud.â 47. âFitness is not about being better than someone else. Itâs about being better than you used to be.â