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ā£"š Ghar baithe perfect chest shape banao! Ye 4 best dumbbell moves har beginner girl ko try karne chahiye! š
Upper body glow up coming soon! āØ 3 sets of 15 reps daily!
Tag your gym buddy & challenge her! š
#HomeChestWorkout #WomenGym #DumbbellRoutine #FitnessChallenge #IndianFitness"
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