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Samousa -Zyada tel weight badhta hai Roz khane se gas, acidity Dil ke liye theek nahi hai
kiwi-â£Immunity strong karta hai
Digestion acha karta hai
Skin glow ke liye accha hai
Apple -Dil aur pet dono ke liye accha
Sugar control mein madad
Weight control karta hai
Mango-â£Energy aur strength deta hai
Blood badhata hai
Taste aur mood dono improve
Baingan-â£Fiber se bharpoor
Cholesterol kam karta hai
Pet saaf rakhta hai
Tamatar -â£Skin aur aankhon ke liye best
Vitamin-C aur antioxidants
Blood pressure control
kela-â£Turant energy deta hai
Weight gain mein madad
Pet ke liye bahut acha
Fruits roz khayein, taley hue kam
Har cheez limit mein fayda, zyada mein nuksanð
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