मेरा नाम अवनीश है | 22 Day 👇|| हार्डवर्क ||👀🌼🙎♂️🙏🚩🏋♀️ 1. Wake up early (4:05-4:30 ) 2. 3-4 leter Water Drink Daily 3. Doing Yoga/Workout 4. Read Non-fiction book (Bhagwat Geeta) 5. Daily chanting (Jay siya ram Mahamantra jap) 6. Satvik food (No junk food 🍔) 7. Follow Brahmcharya/Hardwork 8. Sleep on time