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परतों वाला प्याज मिर्च और सत्तू का तीखा चटपटा पराठा /Layered Onion Chilli Paratha | natural khana
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#naturalkhana
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Aaj hum banayenge tasty aur healthy Cabbage Rolls 🥬✨
Soft cabbage leaves ke andar spicy aur tangy mixed veggie filling, jisme sauces aur masalon ka perfect balance hai. Ye recipe bilkul easy hai, kam tel mein banti hai aur steam karke aur bhi healthy ho jaati hai.
Aap inhe steam karke enjoy kar sakte hain ya halka sa fry karke, hari aur lal chutney ke saath serve karein.
Perfect snack, party starter ya healthy evening treat ke liye 😋kijiye aur batayiye kaisa laga! 💚.
🥬 Ingredients – Healthy Cabbage Rolls
Cabbage ke patte – 6–8
Pyaaz – 1 (finely chopped)
Tamatar – 1 (finely chopped)
Shimla mirch (Capsicum) – ½ cup (finely chopped)
Hari mirch – 1–2 (finely chopped)
Lehsun – 3–4 kali (finely chopped)
Cabbage – ½ cup (finely chopped)
Hara dhaniya – 2 chamach (finely chopped)
Sauces & Masale:
Tomato sauce – 1½ chamach
Green chilli sauce – 1 chamach
Soya sauce – ½ chamach
Imli ki chutney – 1 chamach
Pizza sauce – 1 chamach
Chaat masala – 1 chamach
Peri-peri masala – ½ chamach
Namak – swad anusar
Other:
Tel – 1–2 chamach
Pani – boiling & steaming ke liye
#cabbagerolls #healthyrecipe #vegsnack #steamedfood #homecooking #foodreels #EasyRecipe
